Nco ua npuas ncauj thiab txumpaw Yog to taub rau nws lub peev xwm los hloov zuj zus mus rau lub neej pw tsaug zog, uas qhia tau tias nws tau ua tsis tu ncua Kev ua raws li ua rau cov txha caj qaum zoo dua uas ob tus relieves thiab tiv thaiv kev mob sciatic.
Hloov Chaw Hloov
Nco ua npuas ncauj.
Yam ruaj khov
Raws li tau hais los saum no, qhov ruaj khov ntawm lub cim nco pam txaj yog cuam tshuam nrog nws qhov ntom ntom - thaum 4 lb./cu.ft. yog tias qhov tsawg kawg nkaus uas koj yuav tsum tau taw rau yog tias koj tsis xav muaj SAG li ntawm thawj xyoo kwv yees li, peb pom zoo kom mus rau tsawg kawg 5 lcu.ft. Yog tias koj xav tau cov khoom uas yuav kav ntev ntev.
Ntawm Rayson, txhim kho thev naus laus zis thiab kev tsim kho tshiab yog peb cov ntsiab lus zoo. Txij thaum tsim, peb tau tsom rau kev tsim cov khoom lag luam tshiab, txhim kho cov khoom lag luam zoo, thiab pabcuam cov neeg siv khoom. 10 nti caij nplooj ntoos hlav txumpaj muaj kev mob siab rau ntau yam khoom tsim kho thiab kev pabcuam txhim kho kom tau zoo, peb tau tsim lub koob npe loj hauv kev lag luam. Peb cog lus tias yuav muab txhua tus qhua thoob ntiaj teb nrog kev pabcuam sai thiab kev ua haujlwm npog cov muag khoom ua ntej, kev muag khoom, thiab tom qab muag cov kev pab. Txawm koj nyob qhov twg los yog dab tsi ua lag luam uas koj tau koom nrog, peb yuav nyiam pab koj daws tau txhua qhov teeb meem. Yog tias koj xav paub cov ntsiab lus ntxiv txog peb cov khoom lag luam tshiab 10 nti caij nplooj ntoos hlav pam txaj lossis peb lub tuam txhab, du thiab khoom kim heev thiab cov tawv nqaij rhiab heev. Yog li yog tib neeg zoo li cov kev xav no, lawv yuav nyiam nws.